Never Binge Again by Glenn Livingston
Never Binge Again (tm): Reprogram Yourself to Think Like a Permanently Thin Person (tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! by Glenn Livingston is a no-nonsense book filled with techniques for permanently caging your 'fat thinking self.'
"If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset."
I received a complimentary Kindle copy in an Amazon promotion. That did not change my opinion for this review.
I gave it three stars. I did not care for the description of the "inner piggie".
Link to purchase: http://www.amazon.com/gp/product/B014V1Q6SI
: Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! - Glenn Livingston)
