Weight Loss: 21 Simple Weight Loss Healthy Habits to Lose Weight, Feel Great, and Enjoy A Healthy Life. (Weight Loss Motivation) by William Norton
Weight Loss: 21 Simple Weight Loss Healthy Habits to Lose Weight, Feel Great, and Enjoy A Healthy Life. (Weight Loss Motivation) by William Norton is an easy how to book to follow. I gave it three stars.
"Understand psychology and learn why being overweight is not your fault..."
Link to purchase: https://www.amazon.com/Weight-Loss-Journal-simple-healthy/dp/1530043506
