Healthy Cookbooks for Families, Clean Eating & Slow Cooker Recipes by Elicia Zahler & Celena Tolman is a basic but interesting cookbook. It includes a five day meal plan for healthy eating. I gave it four stars.
"Perhaps you have developed a case of indigestion from certain foods, or find that those desserts that you once loved, make you groggy. Everything is a signal from our bodies that they need nutrition & this is their reminder that is not going to go away."
The recipes I especially want to try are: Natural Home Made Mayonnaise, No Problem Grilled Jerk Chicken, Spring Pea-Cheddar Salad, Original Angel Food Cake, Lemon Bundt Cake with Poppy Seeds, Peanut Butter Cookies-Hold the Flour, Vanilla Lovers Granola, Apple-Cinnamon Chips, & Chocolate Covered Banana Milkshake.
"Less tiredness, more energy & a renewed zest for life is the outcome that we hope to introduce to you through learning the truth about the foods you eat."
I received a complimentary kindle copy from Amazon. That did not change my opinion for this review.
Link to purchase: http://www.amazon.com/Healthy-Cookbooks-For-Families-Recipes-ebook/dp/B00JA1ZSJI