4-Week Bodyweight Home Workout (Workout Series)

4-Week Bodyweight Home Workout (Workout Series) - Arnel Ricafranca 4-Week Bodyweight Home Workout (Workout Series)Arnel Ricafranca
Amazon Kindle Price: $0.00

It should mention that it is not appropriate for older or orthopedically challenged individuals.

I didn't like it because I was expecting a different type of bodyweight home workout.

While it seems that it could be a good workout for some young, already healthy adult, it is NOT for someone with orthopedic challenges. Not everyone can JUMP.